Our Services
At Vairag Yogshala, we offer a wide range of yoga and wellness programs designed to meet your unique needs. Whether you're looking to improve your physical strength, achieve mental balance, or find therapeutic relief, our expert-led services are tailored for all levels. Explore our categories below and embark on a journey toward a healthier, more balanced life.
Basic Yoga
Ideal for those new to yoga or at an intermediate level, this program focuses on foundational poses, alignment, and breathing techniques to improve overall well-being.
Therapeutic Yoga
This service addresses specific health conditions, providing therapeutic yoga practices designed to relieve physical ailments, stress, and pain.
Garv Sanskar Program
A special program designed for mothers-to-be, focusing on holistic practices and rituals aimed at nurturing a healthy and spiritually enriched child.
Meditation
Our meditation programs range from introductory sessions to advanced practices, helping individuals develop mindfulness, reduce stress, and find inner peace.
Advanced Yoga
For those looking to deepen their practice, our advanced yoga classes blend traditional Hatha, dynamic Vinyasa, and powerful Power Yoga techniques to build strength, flexibility, and balance.
Pre-Natal &
Post-Natal Yoga
Customized for expecting and new mothers, these classes offer safe, gentle exercises and breathing techniques that support both pregnancy and recovery after childbirth.
Sound Healing Therapy
Experience deep mental relaxation through sound healing techniques that reduce stress and promote emotional balance.
Special Fat Loss Program
A unique fusion of advanced yoga, power yoga, and Vinyasa techniques designed specifically for fat loss, this program offers a holistic approach to achieving a lean and healthy body.
Join our yoga sessions both offline at our Indore studio or online from anywhere in the world. We also offer home visiting classes for a more personalized experience.
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